Michael Gillespie's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
253.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 July 2013:
1997 kcal Fat: 66.38g | Prot: 93.83g | Carb: 279.37g.   Breakfast: Mini Babybel Original Cheese, Mini Babybel Mozzarella, Light Creamy Swiss Cheese Wedges, Red Seedless Grapes, Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Dried Fig, Dried Apricot. Lunch: Peeled Baby-cut Carrots, Munster Cheese, Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Deli Turkey or Chicken Breast Meat. Dinner: Cheese Filled Tortellini, String Cheese, Green Peas (Frozen). Snacks/Other: Strawberries, Plums, Chex Mix Traditional (Pouch), Veggie Straws, Raw Mixed Nuts, Dried Apricot, Dried Fig. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Michael Gillespie's weight history


Michael Gillespie's Recent Activity

Michael Gillespie's Own Activity

No recent activity.

Michael Gillespie's Buddies

No recent activity.

Other Member Diet Recent Activity

tropidurus updated their Food Diary.
Maryannec414 recorded a Weigh In at 207.0 lb.
Rwdowd3 recorded a Weigh In at 176.4 lb.
grumfabitz recorded a Weigh In at 158.6 lb.
LittleRedFlatBack supported tmatmg0316's Weigh In.
H05 recorded a Weigh In at 141.5 lb.
nosfiratu recorded a Weigh In at 224.0 lb.
glttrgrl8880 recorded a Weigh In at 185.8 lb.