Chaltava's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
195.8 lb Lost so far: 18.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet Chaltava's own diet   losing 1.9 lb a week

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Elise Scheuerman recorded a Weigh In at 169.0 lb.
Normadale commented on KonstantinaChry's Journal Entry.
sheri1971 supported DMZur's Journal Entry.
warrenwinter commented on their Journal Entry.
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zseadog2 updated their Exercise Diary.