Chaltava's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
195.8 lb Lost so far: 18.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet Chaltava's own diet   losing 1.9 lb a week

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Chaltava's Own Activity

Chaltava updated their Exercise Diary.
Chaltava supported Keebzie's Journal Entry.
Chaltava updated their Food Diary.
Chaltava recorded a Weigh In at 176.8 lb.

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Other Member Diet Recent Activity

Hotchook recorded a Weigh In at 154.5 lb.
GlennM commented on their Journal Entry.
Sweetheart1222 recorded a Weigh In at 229.0 lb.
ChrisComedy commented on their Journal Entry.
repe recorded a Weigh In at 165.3 lb.
billtech66 updated their Food Diary.
gorakshnath recorded a Weigh In at 190.0 lb.
josephconnell recorded a Weigh In at 170.0 lb.