NMenezes's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
208.8 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet NMenezes's own diet   gaining 0.3 lb a week

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NMenezes recorded a Journal Entry.
NMenezes recorded a Weigh In at 206.8 lb.
NMenezes recorded a Journal Entry and a Weigh In at 207.9 lb.

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Frosty Heimdall supported teskandar's Journal Entry.
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