lilbabs1022's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
130.0 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed N/A.

Diet Calendar Entry for 24 July 2013:
1348 kcal Fat: 67.48g | Prot: 74.27g | Carb: 119.27g.   Breakfast: Coffee, Water, Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Cooked Brussels Sprouts, Egg White. Lunch: Grilled Chicken (Skin Not Eaten), Arugula Lettuce, Tomatoes, Asparagus, Avocados, Balsamic Vinegar. Dinner: Carvel Ice Cream Oreo Ice Cream Cake, Doc Green's Sauteed Veggies, Dinosaur Bar-B-Que Pulled Pork. Snacks/Other: Unsweetened Iced Tea, Publix Red Delicious Apple (Large), Almond Butter. more...
on diet Paleo diet  

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