Weigh In record (no journal entry) for 24 July 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2013:
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1348 kcal
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Fat: 67.48g | Prot: 74.27g | Carb: 119.27g.
Breakfast: Water, Cooked Brussels Sprouts, Coffee, Egg White, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Asparagus, Balsamic Vinegar, Avocados, Grilled Chicken (Skin Not Eaten), Tomatoes, Arugula Lettuce. Dinner: Carvel Ice Cream Oreo Ice Cream Cake, Doc Green's Sauteed Veggies, Dinosaur Bar-B-Que Pulled Pork. Snacks/Other: Unsweetened Iced Tea, Almond Butter, Publix Red Delicious Apple (Large). more...
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