novej's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
197.8 lb Lost so far: 14.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



novej's weight history


novej's Recent Activity

novej's Own Activity

No recent activity.

novej's Buddies

LiL Groundhog recorded a Journal Entry and a Weigh In at 155.0 lb.

Abs Diet Recent Activity

peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
iwilleathealthy2day recorded a Weigh In at 116.8 lb.
Elvis Mauri recorded a Weigh In at 170.4 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.
Josette7 updated their Food Diary.
fabiolaromain recorded a Weigh In at 159.0 lb.
The_Goat recorded a Weigh In at 224.2 lb.