Weigh In record (no journal entry) for 27 September 2008
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260.0 lb
Lost so far: 32.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2008:
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2652 kcal
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Fat: 75.40g | Prot: 121.42g | Carb: 406.49g.
Breakfast: smart bran, skim milk, peach, banana, half and half, coffee. Lunch: cantaloupe, stacys, chicken subway. Dinner: lemon bar, penne chicken. more...
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4252 kcal
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Activities & Exercise:
Housework - 1 hour and 25 minutes, Yard Work (gardening) - 3 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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