dogjogger's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
178.0 lb Lost so far: 30.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet dogjogger's own diet  

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nastaciasmith commented on their Journal Entry.
Cik Ieza recorded a Weigh In at 160.1 lb.
Mike6545 started a new group topic - Reward yourself.
lujy recorded a Weigh In at 131.4 lb.
NTC-ADN recorded a Weigh In at 167.0 lb.
amberlemke1 updated their Food Diary.
barregirl updated their Exercise Diary.
ChicaLean supported Deborahg382's Journal Entry.