dogjogger's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
178.0 lb Lost so far: 30.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 4.2 lb a week

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RichS71 recorded a Weight Entry at 236.6 lb.
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