1 mile 20 miles Total to Date
Diet Calendar Entries for 08 October 2010:
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3036 kcal
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Fat: 148.88g | Prot: 99.06g | Carb: 276.62g.
Breakfast: Milk (Nonfat), Chicken Thigh (Skin Not Eaten), Cream Substitute (Powdered), Coffee (Brewed From Grounds), Fish Oil, No Calorie Sweetener Packets, Muscle Milk Light Powder. Lunch: avocado, Pork Italian Sausage. Snacks/Other: squash seeds, Whiskey, Diet Soda, Chocolate Covered Raisins, Honey Wheat Bagel. more...
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4235 kcal
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Activities & Exercise:
Standing - 3 hours, tractor work - 8 hours, Running (jogging) - 5/mph - 14 minutes, Driving - 2 hours, Resting - 4 hours and 46 minutes, Sleeping - 6 hours. more...
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geoerbs's weight history
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