samps's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
167.8 lb Lost so far: 1.8 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet samps's own diet  

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Sugar Waffle supported glen's Journal Entry.
Beth Black updated their Exercise Diary.
ejlima2 recorded a Weigh In at 160.1 lb.
rld recorded a Weigh In at 215.0 lb.
Sweet Ce commented on jparlett's Journal Entry.
badsofa recorded a Journal Entry and a Weigh In at 132.6 lb.
chonganna25 recorded a Journal Entry.
Jeneine Johnston recorded a Weigh In at 169.0 lb.