samps's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
167.8 lb Lost so far: 1.8 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet samps's own diet  

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msbuggirl supported persinger189's Journal Entry.
Devon M recorded a Weigh In at 163.0 lb.
Caterpillar2Butterfly commented on jimmiepop's Journal Entry.
Becca P supported jimmiepop's Journal Entry.
RiverRes updated their Food Diary.
Double W recorded a Weigh In at 266.0 lb.
toniconnelly recorded a Weigh In at 118.0 lb.
Triathelete updated their Exercise Diary.