Betron's Journal, 22 July 2013

Need to cut down on Atkins food and eat more fresh salads and veggies
186.2 lb Lost so far: 0.2 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Betron's weight history


Betron's Recent Activity

Betron's Own Activity

No recent activity.

Betron's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
gmartineau commented on their Journal Entry.
krazycat 99 commented on philmck's Journal Entry.
dianemillervuoso recorded a Weigh In at 172.0 lb.
yarnnut34 recorded a Weigh In at 313.0 lb.
Addie Aline supported Frosty Heimdall's Journal Entry.
angieturner updated their Food Diary.
Shari22 recorded a Weigh In at 115.0 lb.