Betron

Start Weight:(21 Jul 13) 186.4 lb
Current Weight:(20 May 14) 178.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jul 13

Betron's Weight History



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Atkins


Betron's journal

22 July 2013

Need to cut down on Atkins food and eat more fresh salads and veggies
on diet Atkins  

Betron's Recent Food & Exercise

Betron's Recent Activity

Betron's Own Activity

No recent activity.

Betron's Buddies

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Atkins Recent Activity

frenchie57 supported punkie1959's Journal Entry.
gramnbear recorded a Weigh In at 143.2 lb.
boneboy42 recorded a Weigh In at 230.0 lb.
CatHerder supported alexzwk's Weigh In.
Joehi supported manda nicole's Journal Entry.
Garden Thyme Herbs recorded a Weigh In at 180.0 lb.
restoreyourfinances updated their Food Diary.
cutetony updated their Exercise Diary.