Start Weight:(21 Jul 13) 186.4 lb
Current Weight:(20 May 14) 178.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jul 13

Betron's Weight History

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Betron's journal

22 July 2013

Need to cut down on Atkins food and eat more fresh salads and veggies
on diet Atkins  

Betron's Recent Food & Exercise

Betron's Recent Activity

Betron's Own Activity

No recent activity.

Betron's Buddies

No recent activity.

Atkins Recent Activity

SANDYBRODIE commented on Kenysb's Journal Entry.
johncaruso recorded a Weigh In at 223.5 lb.
kmar commented on Kenysb's Journal Entry.
auroraioanid supported diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.