Start Weight:(21 Jul 13) 186.4 lb
Current Weight:(20 May 14) 178.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jul 13

Betron's Weight History

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Betron's journal

22 July 2013

Need to cut down on Atkins food and eat more fresh salads and veggies
on diet Atkins  

Betron's Recent Food & Exercise

Betron's Recent Activity

Betron's Own Activity

No recent activity.

Betron's Buddies

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Atkins Recent Activity

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misskathie updated their Food Diary.