Start Weight:(21 Jul 13) 186.4 lb
Current Weight:(20 May 14) 178.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jul 13

Betron's Weight History

Other Related Links



Betron's journal

22 July 2013

Need to cut down on Atkins food and eat more fresh salads and veggies
on diet Atkins  

Betron's Recent Food & Exercise

Betron's Recent Activity

Betron's Own Activity

No recent activity.

Betron's Buddies

No recent activity.

Atkins Recent Activity

rsc2002 updated their Food Diary.
RoseTampa supported nicholaix's Journal Entry.
ioaq5100 updated their Food Diary.
trackin64 updated their Food Diary.
kristypatton1 recorded a Weigh In at 165.0 lb.
right-now-or-never updated their Food Diary.
misskathie updated their Food Diary.
FitGirl6305 supported NomadMike56's Journal Entry.