Betron

Start Weight:(21 Jul 13) 186.4 lb
Current Weight:(20 May 14) 178.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jul 13

Betron's Weight History



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Atkins


Betron's journal

22 July 2013

Need to cut down on Atkins food and eat more fresh salads and veggies
on diet Atkins  

Betron's Recent Food & Exercise

Betron's Recent Activity

Betron's Own Activity

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Betron's Buddies

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Atkins Recent Activity

dropdeadlegs updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 133.4 lb.
Mel5081 commented on greycmay's Journal Entry.
Carmenjo commented on their Weigh In.
jasmine1150 recorded a Weigh In at 138.7 lb.
Sandy701 supported sarahsmum's Journal Entry.
dreama recorded a Journal Entry and a Weigh In at 139.6 lb.
Lizzieswann joined challenge More fat, less protein, very low carbs.