jmansene's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
163.0 lb Lost so far: 23.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet jmansene's own diet   steady weight

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jmansene recorded a Weigh In at 177.0 lb.
jmansene recorded a Weigh In at 178.0 lb.

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