Weigh In record (no journal entry) for 22 July 2013
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256.6 lb
Lost so far: 93.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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1180 kcal
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Fat: 55.00g | Prot: 72.00g | Carb: 104.00g.
Lunch: Tai pei Chicken Egg Rolls. Dinner: chicken express, chicken express breast, chicken express. more...
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losing 4.2 lb a week
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foreverfrost's weight history
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