skh3615's Journal, 08 October 2010

116.2 lb Lost so far: 17.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 64.50g | Prot: 43.50g | Carb: 143.25g.   Breakfast: double dutch chocolate snack. Lunch: Gordita Supreme - Beef, Nacho Cheese Chips. Dinner: Natural Cut French Fries (Small), Chicken Strips (3 Piece). Snacks/Other: Chips Ahoy! Original. more...

1860 kcal

Activities & Exercise: Sleeping - 8 hours, Horseback Riding - 1 hour, Walking (slow) - 2/mph - 4 hours and 25 minutes, Resting - 9 hours and 50 minutes, Shoveling - 45 minutes. more...