napoleon_in_rags's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

Diet Calendar Entry for 21 July 2013:
2053 kcal Fat: 50.47g | Prot: 61.21g | Carb: 262.01g.   Breakfast: Milk (Nonfat), Scrambled Egg, Sesame Bagel, Coffee. Lunch: Light Butter Popcorn, 100% Juice Ruby Red Grapefruit. Dinner: Balsamic Vinegar, campbells go, Mixed Salad Greens, Kalamata Olives, Cheese & Garlic Restaurant Style Croutons, Red Bell Pepper, Cherry Tomatoes. Snacks/Other: Triple Ginger Snaps, Fat Tire Amber Ale. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for napoleon_in_rags's own diet



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

Grog6 recorded a Weigh In at 213.5 lb.
Bejemot recorded a Weigh In at 187.4 lb.
fflunch updated their Food Diary.
Joleen2012 updated their Food Diary.
williamwilkins updated their Food Diary.
JohanSmits recorded a Weigh In at 249.6 lb.
Absynthia commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.