napoleon_in_rags's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

Diet Calendar Entry for 21 July 2013:
2053 kcal Fat: 50.47g | Prot: 61.21g | Carb: 262.01g.   Breakfast: Coffee, Milk (Nonfat), Sesame Bagel, Scrambled Egg. Lunch: Light Butter Popcorn, 100% Juice Ruby Red Grapefruit. Dinner: campbells go, Cheese & Garlic Restaurant Style Croutons, Cherry Tomatoes, Red Bell Pepper, Kalamata Olives, Balsamic Vinegar, Mixed Salad Greens. Snacks/Other: Fat Tire Amber Ale, Triple Ginger Snaps. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

TownshipRunner5 supported Brydenbabe22's Journal Entry.
soonsoonsoon supported XshapeshiftX's Journal Entry.
amers80 recorded a Journal Entry and a Weigh In at 133.0 lb.
wildwest1 recorded a Journal Entry and a Weigh In at 198.0 lb.
PGM012197 commented on sheri1971's Journal Entry.
JoeSixPac commented on sheri1971's Journal Entry.
bradyzmom joined challenge Survive the Silly Season.
Ferdl recorded a Weigh In at 199.5 lb.