Weigh In record (no journal entry) for 21 July 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2013:
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2046 kcal
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Fat: 68.50g | Prot: 122.02g | Carb: 230.70g.
Breakfast: Bananas. Lunch: Baked Beans, Potato Salad, Wegmans BBQ Pulled Pork. Dinner: Pulled Pork, Baked Potato (Peel Eaten). Snacks/Other: Bing Cherries, Watermelon. more...
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steady weight
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simonj's weight history
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