Weigh In record (no journal entry) for 21 July 2013
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305.2 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2013:
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686 kcal
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Fat: 13.24g | Prot: 9.39g | Carb: 117.38g.
Breakfast: Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Keebler Toasteds Sesame Crackers, Santa Barbara Mango & Peach Salsa, Fruit Salad, Plums. more...
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steady weight
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Reptile558's weight history
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