Zofka's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
119.7 lb Lost so far: 6.0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet Zofka's own diet   losing 0.4 lb a week

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Zofka's Recent Activity

Zofka's Own Activity

Zofka recorded a Weigh In at 114.2 lb.
Zofka recorded a Weigh In at 115.1 lb.
Zofka recorded a Weigh In at 115.1 lb.

Zofka's Buddies

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Other Member Diet Recent Activity

dagroenning recorded a Weigh In at 165.3 lb.
awesomeayesha recorded a Weigh In at 152.1 lb.
elinerandal recorded a Journal Entry.
Saliferous updated their Exercise Diary.
doSub recorded a Weigh In at 166.0 lb.
baangd recorded a Journal Entry.
zariqueen added bellyafterbaby's Spinach and Egg White Quiche recipe to their cook book.
VeggiePower recorded a Journal Entry and a Weigh In at 132.3 lb.