Zofka's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
119.7 lb Lost so far: 6.0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet Zofka's own diet   losing 0.4 lb a week

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Zofka recorded a Weigh In at 113.8 lb.
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