gogaryw's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
255.5 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1130 kcal Fat: 34.50g | Prot: 33.50g | Carb: 170.50g.   Breakfast: Breakfast Burrito. Lunch: Light Mayo (Packet), 6" BLT, Cherry Tomatoes. Snacks/Other: Sour Cream and Onion Corn Puffs, Strawberry Wave (16 oz). more...
on diet gogaryw's own diet  

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gogaryw recorded a Weigh In at 253.3 lb.
gogaryw recorded a Weigh In at 253.1 lb.
gogaryw recorded a Weigh In at 252.9 lb.
gogaryw recorded a Weigh In at 252.8 lb.

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Kathy Vanish commented on kristyanne3's Journal Entry.
shinzen updated their Food Diary.
Jueall recorded a Weigh In at 173.0 lb.
Chancelet recorded a Weigh In at 183.2 lb.
Agnes1950 recorded a Weigh In at 256.0 lb.
GrandmaIdaho updated their Exercise Diary.
mrsmole supported northernmusician's Journal Entry.
dgallnca recorded a Weigh In at 212.0 lb.