gogaryw's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
255.5 lb Lost so far: 4.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1130 kcal Fat: 34.50g | Prot: 33.50g | Carb: 170.50g.   Breakfast: Breakfast Burrito. Lunch: Cherry Tomatoes, 6" BLT, Light Mayo (Packet). Snacks/Other: Strawberry Wave (16 oz), Sour Cream and Onion Corn Puffs. more...
on diet gogaryw's own diet  

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gogaryw recorded a Weigh In at 236.1 lb.
gogaryw recorded a Weigh In at 235.7 lb.
gogaryw recorded a Weigh In at 235.3 lb.
gogaryw recorded a Weigh In at 236.2 lb.

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vasilismono recorded a Weigh In at 202.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
candykemp supported 2227Gwen's Journal Entry.
KevMoran recorded a Journal Entry and a Weigh In at 158.5 lb.
dovan2127 recorded a Weigh In at 263.8 lb.
victoriaegypt supported Dalia Eleish's Journal Entry.
spiritspell started a new challenge topic - On your mark, get set, GO!!.
noteasytofindanamehere recorded a Weigh In at 172.0 lb.