gogaryw's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
255.5 lb Lost so far: 4.5 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1130 kcal Fat: 34.50g | Prot: 33.50g | Carb: 170.50g.   Breakfast: Breakfast Burrito. Lunch: 6" BLT, Light Mayo (Packet), Cherry Tomatoes. Snacks/Other: Sour Cream and Onion Corn Puffs, Strawberry Wave (16 oz). more...
on diet gogaryw's own diet   losing 13.3 lb a week

   Support   


Other Related Links

Members



gogaryw's weight history


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weight Entry at 230.3 lb.
gogaryw recorded a Weight Entry at 229.3 lb.
gogaryw recorded a Weight Entry at 230.1 lb.
gogaryw recorded a Weight Entry at 229.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Muskrat121 recorded a Weight Entry at 169.1 lb.
jimmiepop is following Becc@.
Stevenage updated their Food Diary.
MichelinMan1964 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rosio19 recorded a Journal Entry.
blasphemouspagen recorded a Weight Entry at 230.6 lb.
TheLazyCocoon recorded a Weight Entry at 165.6 lb.