gogaryw's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
255.5 lb Lost so far: 4.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1130 kcal Fat: 34.50g | Prot: 33.50g | Carb: 170.50g.   Breakfast: Breakfast Burrito. Lunch: Cherry Tomatoes, 6" BLT, Light Mayo (Packet). Snacks/Other: Strawberry Wave (16 oz), Sour Cream and Onion Corn Puffs. more...
on diet gogaryw's own diet  

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gogaryw recorded a Weigh In at 233.9 lb.
gogaryw recorded a Weigh In at 233.0 lb.
gogaryw recorded a Weigh In at 234.6 lb.
gogaryw recorded a Weigh In at 235.0 lb.

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wholefoodnut commented on their Journal Entry.
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elnaraeconklin recorded a Weigh In at 161.0 lb.
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dwalker0229 recorded a Journal Entry and a Weigh In at 255.0 lb.