gogaryw's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
255.5 lb Lost so far: 4.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1130 kcal Fat: 34.50g | Prot: 33.50g | Carb: 170.50g.   Breakfast: Breakfast Burrito. Lunch: Cherry Tomatoes, 6" BLT, Light Mayo (Packet). Snacks/Other: Sour Cream and Onion Corn Puffs, Strawberry Wave (16 oz). more...
on diet gogaryw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gogaryw's own diet



gogaryw's weight history


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 254.0 lb.
gogaryw recorded a Weigh In at 253.2 lb.
gogaryw recorded a Weigh In at 252.3 lb.
gogaryw recorded a Weigh In at 260.0 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

JennyPat recorded a Weigh In at 191.1 lb.
ChefG recorded a Weigh In at 204.9 lb.
Rupasov recorded a Weigh In at 187.4 lb.
mostlysunny updated their Food Diary.
renemugica recorded a Weigh In at 201.4 lb.
kattay updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roy241 recorded a Weigh In at 186.7 lb.