Ocularbeauty's Journal, 20 July 2013

just got period
144.4 lb Lost so far: 28.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1407 kcal Fat: 68.00g | Prot: 47.10g | Carb: 170.60g.   Breakfast: Creamy Peanut Butter, Hearty Light Multi-Grain English Muffins. Lunch: Milky Way Midnight Dark Bar, Greek Yogurt Dip, Peeled Baby-cut Carrots. Dinner: Whole Grain Hot Dog Buns, Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Creamy Peanut Butter, Honey Whole Wheat Bread, Sweet Potato Chips, Sweet Potato Chips. Snacks/Other: Gluten Free Crackers - Original, Natural Creamy Peanut Butter. more...
on diet Ocularbeauty's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ocularbeauty's weight history


Ocularbeauty's Recent Activity

Ocularbeauty's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jessejames632 recorded a Weight Entry at 193.0 lb.
Fritzy 22 supported Fartblossem's Journal Entry.
littlelambgirl is following cherik1.
am0269p updated their Food Diary.
Waynek3859 recorded a Weight Entry at 217.0 lb.
CarolinaPantheesGrl recorded a Weight Entry at 233.0 lb.
Gilypineda recorded a Journal Entry.
beckyschuchmann supported cherik1's Journal Entry.