Ocularbeauty's Journal, 20 July 2013

just got period
144.4 lb Lost so far: 28.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1407 kcal Fat: 68.00g | Prot: 47.10g | Carb: 170.60g.   Breakfast: Creamy Peanut Butter, Hearty Light Multi-Grain English Muffins. Lunch: Milky Way Midnight Dark Bar, Greek Yogurt Dip, Peeled Baby-cut Carrots. Dinner: Whole Grain Hot Dog Buns, Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Creamy Peanut Butter, Honey Whole Wheat Bread, Sweet Potato Chips, Sweet Potato Chips. Snacks/Other: Gluten Free Crackers - Original, Natural Creamy Peanut Butter. more...
on diet Ocularbeauty's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ocularbeauty's weight history

Ocularbeauty's Recent Activity

Ocularbeauty's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

maxie4 commented on their Journal Entry.
DorisL72 is following pocketpoc.
MillaLite supported johnwentzville's Journal Entry.
Gingerk65 commented on KayseaLove's Journal Entry.
johnwentzville recorded a Journal Entry and a Weight Entry at 194.0 lb.
iselenepichardo recorded a Journal Entry.
Knjs4 supported rmscott1's Journal Entry.
momma6224 supported Draglist's Journal Entry.