Ocularbeauty's Journal, 20 July 2013

just got period
144.4 lb Lost so far: 28.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1407 kcal Fat: 68.00g | Prot: 47.10g | Carb: 170.60g.   Breakfast: Creamy Peanut Butter, Hearty Light Multi-Grain English Muffins. Lunch: Milky Way Midnight Dark Bar, Greek Yogurt Dip, Peeled Baby-cut Carrots. Dinner: Whole Grain Hot Dog Buns, Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Creamy Peanut Butter, Honey Whole Wheat Bread, Sweet Potato Chips, Sweet Potato Chips. Snacks/Other: Gluten Free Crackers - Original, Natural Creamy Peanut Butter. more...
on diet Ocularbeauty's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ocularbeauty's weight history


Ocularbeauty's Recent Activity

Ocularbeauty's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported Lawmanray's Weight Entry.
johnwentzville supported Retta Smith's Journal Entry.
Topher2112 updated their Food Diary.
bevigaby supported From371to184's Journal Entry.
schoffelfield recorded a Weight Entry at 158.5 lb.
Michelle450to commented on their Weight Entry.
Lynch recorded a Journal Entry.
grannie57 recorded a Weight Entry at 210.2 lb.