Ocularbeauty's Journal, 20 July 2013

just got period
144.4 lb Lost so far: 28.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1407 kcal Fat: 68.00g | Prot: 47.10g | Carb: 170.60g.   Breakfast: Creamy Peanut Butter, Hearty Light Multi-Grain English Muffins. Lunch: Milky Way Midnight Dark Bar, Peeled Baby-cut Carrots, Greek Yogurt Dip. Dinner: Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Honey Whole Wheat Bread, Creamy Peanut Butter, Whole Grain Hot Dog Buns, Sweet Potato Chips, Sweet Potato Chips. Snacks/Other: Gluten Free Crackers - Original, Natural Creamy Peanut Butter. more...
on diet Ocularbeauty's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ocularbeauty's own diet



Ocularbeauty's weight history


Ocularbeauty's Recent Activity

Ocularbeauty's Own Activity

No recent activity.

Ocularbeauty's Buddies

No recent activity.

Other Member Diet Recent Activity

track coach updated their Exercise Diary.
GeroTech recorded a Weigh In at 265.9 lb.
ViaStrong recorded a Weigh In at 180.0 lb.
chybych recorded a Weigh In at 146.4 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
ChopIt recorded a Weigh In at 191.8 lb.
bigphil9077 recorded a Weigh In at 450.0 lb.
tetra123 recorded a Weigh In at 246.0 lb.