Ocularbeauty's Journal, 20 July 2013

just got period
144.4 lb Lost so far: 28.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1407 kcal Fat: 68.00g | Prot: 47.10g | Carb: 170.60g.   Breakfast: Creamy Peanut Butter, Hearty Light Multi-Grain English Muffins. Lunch: Peeled Baby-cut Carrots, Greek Yogurt Dip, Milky Way Midnight Dark Bar. Dinner: Whole Grain Hot Dog Buns, Sweet Potato Chips, Sweet Potato Chips, Creamy Peanut Butter, Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Honey Whole Wheat Bread. Snacks/Other: Gluten Free Crackers - Original, Natural Creamy Peanut Butter. more...
on diet Ocularbeauty's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ocularbeauty's own diet



Ocularbeauty's weight history


Ocularbeauty's Recent Activity

Ocularbeauty's Own Activity

No recent activity.

Ocularbeauty's Buddies

No recent activity.

Other Member Diet Recent Activity

bradntyler recorded a Weigh In at 257.0 lb.
Neurodroid updated their Food Diary.
mtk007 recorded a Weigh In at 179.7 lb.
Sashareyes recorded a Weigh In at 150.0 lb.
Cyberpaisa recorded a Weigh In at 206.0 lb.
Pinkie3ms recorded a Weigh In at 251.2 lb.
vasilismono updated their Food Diary.
inmsweantitrust recorded a Weigh In at 189.5 lb.