Ocularbeauty's Journal, 24 July 2013

smallest sz 4's fit
144.4 lb Lost so far: 28.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
1162 kcal Fat: 42.20g | Prot: 76.23g | Carb: 128.23g.   Breakfast: Creamy Peanut Butter, Hearty Light Multi-Grain English Muffins. Lunch: Total 0% Greek Yogurt, Vanilla Almond Crunch Granola. Dinner: Fiber one English muffin, Sugarhouse Maple Breakfast Chicken Sausage, Egg. Snacks/Other: Baked Naturals Pretzel Thins, Five Cheese Garlic Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sharp Cheddar Cheese Slices. more...
1733 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Ocularbeauty's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ocularbeauty's weight history


Ocularbeauty's Recent Activity

Ocularbeauty's Own Activity

No recent activity.

Ocularbeauty's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported tweetycat's Journal Entry.
Isabellegettingfit and minnagettingfit are now buddies.
angietinkerbell recorded a Weigh In at 295.0 lb.
тенор commented on Tania.Odesa's Journal Entry.
sjdf updated their Exercise Diary.
katja0221 recorded a Weigh In at 167.0 lb.
rhinoblogger updated their Food Diary.
abbadabba commented on Abmil's Journal Entry.