klemay's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
225.0 lb Lost so far: 93.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet klemay's own diet   gaining 0.1 lb a week

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dayberndt commented on their Journal Entry.
shawnacrutchfield commented on dayberndt's Journal Entry.
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Little bit 1970 updated their Food Diary.
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