klemay's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
225.0 lb Lost so far: 93.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet klemay's own diet   losing 11.7 lb a week

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mickfan1 commented on Britt1975's Journal Entry.
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