Weigh In record (no journal entry) for 19 July 2013
|
284.0 lb
Lost so far: 1.0 lb.
Still to go: 141.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 July 2013:
|
1445 kcal
|
Fat: 69.78g | Prot: 46.94g | Carb: 155.72g.
Breakfast: Michelina's Lean Gourmet Penne Primavera. Lunch: Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. Snacks/Other: Chocolate Chip Cookies (Soft Type), Rich Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjennmom's weight history
|