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Minimelina
Journal
07 Oct 10
Minimelina's Journal, 07 October 2010
Minimelina's Profile
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Weigh In record (no journal entry) for 07 October 2010
137.8 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2010:
1577 kcal
Fat: 70.52g | Prot: 71.91g | Carb: 91.73g.
Breakfast:
Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee, Grapefruit.
Lunch:
Bistro Selections Chicken Marsala with Broccoli.
Dinner:
Hot Buffalo Wings.
Snacks/Other:
Ultra Light Beer, Ultra Light Beer, Butter Lover's Pop Corn, Dark Almond Promises Chocolate, Almonds .
more...
1523 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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