Minimelina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 25th: 382 * 29%
fat: 7.89g
|
protein: 7.29g
|
carbs: 71.25g
- -
Fri 24th: 1332 * 102%
fat: 35.00g
|
protein: 54.21g
|
carbs: 148.47g
- -
Thu 23rd: 1368 * 105%
fat: 41.81g
|
protein: 81.94g
|
carbs: 161.17g
- -
Wed 22nd: 1125 * 87%
fat: 38.70g
|
protein: 71.64g
|
carbs: 122.11g
- -
Tue 21st: 1390 * 107%
fat: 55.91g
|
protein: 78.66g
|
carbs: 143.04g
1687*  297
September 2013
Sun 29th: 232 * 18%
fat: 8.09g
|
protein: 3.57g
|
carbs: 31.99g
- -
June 2012
Thu 21st: 750 * 58%
fat: 41.00g
|
protein: 25.40g
|
carbs: 74.34g
1635*  885
Tue 5th: 1435 * 110%
fat: 54.67g
|
protein: 52.37g
|
carbs: 180.03g
1545*  110
Mon 4th: 1792 * 138%
fat: 63.64g
|
protein: 72.33g
|
carbs: 232.26g
1545*  247
Sun 3rd: 1726 * 133%
fat: 88.55g
|
protein: 88.60g
|
carbs: 148.08g
1545*  181
Sat 2nd: 1180 * 91%
fat: 57.24g
|
protein: 85.37g
|
carbs: 93.93g
1545*  365
Fri 1st: 1341 * 103%
fat: 60.09g
|
protein: 48.57g
|
carbs: 149.19g
1545*  204
May 2012
Thu 31st: 896 * 69%
fat: 37.01g
|
protein: 67.21g
|
carbs: 80.61g
1545*  649
Mon 28th: 1431 * 110%
fat: 51.48g
|
protein: 83.24g
|
carbs: 153.35g
1545*  114
Sun 27th: 1509 * 116%
fat: 61.48g
|
protein: 88.84g
|
carbs: 150.90g
1545*  36
Sat 26th: 1326 * 102%
fat: 67.03g
|
protein: 55.27g
|
carbs: 132.01g
1545*  219
Fri 25th: 2011 * 155%
fat: 25.89g
|
protein: 29.96g
|
carbs: 269.58g
1545*  466
Thu 24th: 1272 * 98%
fat: 34.46g
|
protein: 45.95g
|
carbs: 131.76g
1545*  273
Wed 23rd: 1525 * 117%
fat: 48.06g
|
protein: 158.68g
|
carbs: 115.28g
1545*  20
Tue 22nd: 1812 * 139%
fat: 81.46g
|
protein: 178.87g
|
carbs: 96.79g
1545*  267

Other Related Links

Members