rklugman's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
158.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rklugman's own diet  

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Deb_N supported wholefoodnut's Weigh In.
Athaki recorded a Weigh In at 182.4 lb.
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rubberducko recorded a Journal Entry and a Weigh In at 166.0 lb.
ENRIQUETA CATALINA recorded a Weigh In at 147.7 lb.
bandando updated their Food Diary.
cevrobinson recorded a Weigh In at 153.3 lb.