rklugman's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
158.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rklugman's own diet  

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roblain2030 recorded a Weigh In at 189.6 lb.
Bodybeautiful870 updated their Food Diary.
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REeid recorded a Weigh In at 152.6 lb.
Rangapriya recorded a Weigh In at 153.9 lb.
zenyatta recorded a Weigh In at 254.0 lb.
millerm40 supported Yolanda9179's Journal Entry.
disrlg recorded a Journal Entry and a Weigh In at 254.2 lb.