rklugman's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
158.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rklugman's own diet  

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rklugman recorded a Weigh In at 157.0 lb.
rklugman recorded a Weigh In at 157.0 lb.
rklugman recorded a Weigh In at 156.0 lb.
rklugman recorded a Weigh In at 159.0 lb.

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ADLMASTER recorded a Journal Entry and a Weigh In at 208.8 lb.
joaocorreia recorded a Weigh In at 176.4 lb.
Chef Karen recorded a Journal Entry and a Weigh In at 143.0 lb.
msgemini61975 recorded a Weigh In at 157.0 lb.
Chuck 1957 recorded a Weigh In at 234.5 lb.
startrekker commented on DairyKing's Journal Entry.
Sweatpea412 joined challenge Lose 20 pounds by August 31st.
Glaun updated their Exercise Diary.