Jabow's Journal, 19 July 2013

131/86-69
165.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 171.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 171.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 172.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 172.2 lb.

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jmp2004 updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 171.8 lb.
metoo2 recorded a Journal Entry and a Weigh In at 153.0 lb.
tlb121964 recorded a Weigh In at 210.0 lb.
Scoobydo recorded a Weigh In at 180.0 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.