Jabow's Journal, 19 July 2013

131/86-69
165.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 168.6 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 170.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.

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Jabow recorded a Journal Entry and a Weigh In at 168.6 lb.
jmp2004 supported chiunque's Journal Entry.
aroubalmasri recorded a Weigh In at 166.0 lb.
FromObeseToRunner and Brittney0808 are now buddies.
psycodelic recorded a Weigh In at 245.0 lb.
johnssleepingnow recorded a Weigh In at 261.0 lb.
JavaMom submitted a diet Tip.
metoo2 recorded a Weigh In at 148.0 lb.