Jabow's Journal, 19 July 2013

131/86-69
165.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 162.6 lb.
Jabow recorded a Journal Entry and a Weigh In at 163.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 163.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 163.4 lb.

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RhodaH recorded a Weigh In at 155.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 162.6 lb.
Johanne recorded a Weigh In at 238.0 lb.
nairobi1530 recorded a Weigh In at 172.0 lb.
JShiltz recorded a Weigh In at 134.0 lb.
kdrinka recorded a Weigh In at 176.0 lb.
namastecindy recorded a Weigh In at 158.0 lb.
Roubini recorded a Weigh In at 231.5 lb.