Jabow's Journal, 19 July 2013

131/86-69
165.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 166.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 167.0 lb.

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skydiverjim updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
johnssleepingnow recorded a Weigh In at 261.5 lb.
onelittlebit recorded a Weigh In at 124.0 lb.
metoo2 recorded a Weigh In at 140.0 lb.
kathymcgrath-ray joined group 50's with 50-100 lbs to Lose.
Dezzy0827 recorded a Weigh In at 166.0 lb.
Loklobzija recorded a Weigh In at 276.0 lb.