Jabow's Journal, 17 July 2013

115/73-65
166.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet   gaining 5.6 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 169.8 lb.
Jabow recorded a Journal Entry and a Weight Entry at 169.0 lb.
Jabow recorded a Journal Entry and a Weight Entry at 170.0 lb.
Jabow recorded a Journal Entry and a Weight Entry at 171.0 lb.

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Jabow recorded a Journal Entry and a Weight Entry at 169.8 lb.
Johanne updated their Exercise Diary.
moll24 recorded a Weight Entry at 135.8 lb.
lacain57 recorded a Journal Entry and a Weight Entry at 176.0 lb.
onelittlebit recorded a Weight Entry at 124.0 lb.
kmh6418 updated their Food Diary.
karthikpm recorded a Weight Entry at 164.0 lb.
Nancheap recorded a Weight Entry at 145.0 lb.