Jabow's Journal, 17 July 2013

115/73-65
166.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 173.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 174.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 172.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 174.4 lb.

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Johanne updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 173.2 lb.
marce recorded a Journal Entry.
kay51 recorded a Weigh In at 153.6 lb.
Scoobydo recorded a Weigh In at 180.2 lb.
Solarstoy recorded a Journal Entry and a Weigh In at 151.0 lb.
bert recorded a Weigh In at 297.5 lb.
metoo2 recorded a Weigh In at 168.5 lb.