Jabow's Journal, 17 July 2013

115/73-65
166.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet   gaining 5.6 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 172.5 lb.
Jabow recorded a Journal Entry and a Weight Entry at 170.6 lb.
Jabow recorded a Journal Entry and a Weight Entry at 170.0 lb.
Jabow recorded a Weight Entry at 170.2 lb.

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Donna Wilson recorded a Weight Entry at 163.8 lb.
Jabow recorded a Journal Entry and a Weight Entry at 172.5 lb.
jwb474 recorded a Weight Entry at 164.2 lb.
Karl W Nixdorf recorded a Weight Entry at 240.0 lb.
Krispy71 recorded a Journal Entry and a Weight Entry at 219.0 lb.
jemajgram recorded a Journal Entry and a Weight Entry at 140.0 lb.
lsansouc recorded a Weight Entry at 141.6 lb.
onelittlebit recorded a Weight Entry at 123.0 lb.