col001's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
170.9 lb Lost so far: 3.3 lb.    Still to go: 170.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

col001's weight history

col001's Recent Activity

col001's Own Activity

No recent activity.

col001's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported nicholaix's Journal Entry.
ioaq5100 updated their Food Diary.
trackin64 updated their Food Diary.
kristypatton1 recorded a Weigh In at 165.0 lb.
right-now-or-never updated their Food Diary.
misskathie updated their Food Diary.
FitGirl6305 supported NomadMike56's Journal Entry.
DWOODS commented on their Journal Entry.