Weigh In record (no journal entry) for 19 February 2010
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210.0 lb
Lost so far: 13.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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1340 kcal
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Fat: 42.00g | Prot: 47.00g | Carb: 197.00g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), Cheesy Bread (without Sauce), Pepperoni Original Crust Pizza (Large), Chicken & Bacon Pizza (Large). Snacks/Other: Tilla-Moos Cheddar Cheese, Rold Gold Classic Style Pretzel Sticks. more...
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losing 1.8 lb a week
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k1r6y5's weight history
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