DKSorensen's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet DKSorensen's own diet   losing 0.6 lb a week

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brenoonan recorded a Weigh In at 165.0 lb.
delaneymusic updated their Food Diary.
Mercurychick updated their Food Diary.
jt1anglais updated their Exercise Diary.
deaby16 supported kehfeh's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
MorgieRhea recorded a Weigh In at 182.0 lb.
Hipaagrammy supported TAIC69's Journal Entry.