DKSorensen's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet DKSorensen's own diet   losing 0.6 lb a week

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DKSorensen recorded a Weight Entry at 176.0 lb.

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