DKSorensen's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
174.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:
2283 kcal Fat: 106.85g | Prot: 54.63g | Carb: 282.21g.   Breakfast: Fried Egg, Cheddar Cheese, Multi-Grain Sandwich Thins. Lunch: Chicken Salad. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Chocolate Covered Raisins, Oil Popped Popcorn (Microwaved), Bridge Mix, Dried Young Coconut. more...
2504 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Shopping - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 217.8 lb.

Other Member Diet Recent Activity

jodibear58 recorded a Weigh In at 140.0 lb.
Adnopa recorded a Weigh In at 126.8 lb.
Suzi161 commented on wandafullner's Journal Entry.
jkuhn02 updated their Exercise Diary.
Roy241 recorded a Weigh In at 188.1 lb.
Justalright33 supported maura1131's Weigh In.
wholefoodnut commented on kathyeastlick's Journal Entry.
maura1131 recorded a Weigh In at 156.0 lb.