Lysa W R's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
272.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2013:
363 kcal Fat: 5.51g | Prot: 16.83g | Carb: 62.62g.   Breakfast: Baked Oatmeal. more...
on diet Atkins   losing 0.3 lb a week

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ApacheTiger37 supported Kate_welsh09's Weigh In.
trackin64 supported cameronjade3's Journal Entry.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.
cynderella76 recorded a Weigh In at 219.2 lb.
Patti No Cake recorded a Weigh In at 214.4 lb.
Fractal Moonshine recorded a Weigh In at 180.0 lb.
areli125 recorded a Weigh In at 203.8 lb.
cindysilkid joined group 50's with 50-100 lbs to Lose.