Weigh In record (no journal entry) for 18 July 2013
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272.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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363 kcal
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Fat: 5.51g | Prot: 16.83g | Carb: 62.62g.
Breakfast: Baked Oatmeal. more...
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losing 7.0 lb a week
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Lysa W R's weight history
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