Lysa W R's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
272.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2013:
363 kcal Fat: 5.51g | Prot: 16.83g | Carb: 62.62g.   Breakfast: Baked Oatmeal. more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lysa W R's weight history


Lysa W R's Recent Activity

Lysa W R's Own Activity

No recent activity.

Lysa W R's Buddies

No recent activity.

Atkins Recent Activity

bflegg updated their Food Diary.
LambiePi supported YoYoJodie's Journal Entry.
Russ V supported listya adriansyah's Journal Entry.
redgirl1974 updated their Exercise Diary.
blurose411 supported monica broussard's Weigh In.
loricoppinger recorded a Weigh In at 174.0 lb.
mellya1975 and Martha64 are now buddies.
oofster supported gingin40's Journal Entry.