Lysa W R's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
272.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2013:
363 kcal Fat: 5.51g | Prot: 16.83g | Carb: 62.62g.   Breakfast: Baked Oatmeal. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Lysa W R's weight history


Lysa W R's Recent Activity

Lysa W R's Own Activity

No recent activity.

Lysa W R's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported the centaur's Weight Entry.
At It Again 2015 updated their Food Diary.
Taurielfan commented on redgirl1974's Journal Entry.
TurtleMom23 supported LO-Carb Karen's Journal Entry.
ready4camping updated their Food Diary.
Hunter1010 updated their Food Diary.
Lindart supported mavl8r's Weight Entry.
agilborder recorded a Weight Entry at 171.0 lb.