Weigh In record (no journal entry) for 06 October 2010
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225.0 lb
Lost so far: 11.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2010:
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1206 kcal
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Fat: 63.60g | Prot: 15.62g | Carb: 158.74g.
Breakfast: Orange Juice with Calcium (Medium Pulp), 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Classic Potato Chips (Family Size). Dinner: Guacamole, Cream Cheese, Sour Cream, Carrots, Red Cabbage, Celery, Mixed Salad Greens, Salsa, Tortilla Corn Chips. Snacks/Other: Diced Peaches In Light Syrup. more...
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2486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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