| March 2013 |
| Mon 11th: |
1044 *
|
58%
|
fat: 59.83g |
| |
protein: 52.89g |
| |
carbs: 77.60g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
672 *
|
37%
|
fat: 38.81g |
| |
protein: 28.08g |
| |
carbs: 51.38g |
|
-
|
-
|
| Sun 10th: |
611 *
|
34%
|
fat: 37.59g |
| |
protein: 16.66g |
| |
carbs: 51.31g |
|
3418*
|
 2807
|
| Sat 9th: |
1574 *
|
87%
|
fat: 50.58g |
| |
protein: 38.92g |
| |
carbs: 247.20g |
|
2925*
|
1351
|
| March 2011 |
| Sun 13th: |
220 *
|
12%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
1373 *
|
76%
|
fat: 71.70g |
| |
protein: 38.42g |
| |
carbs: 152.92g |
|
-
|
-
|
| Tue 1st: |
1542 *
|
86%
|
fat: 52.18g |
| |
protein: 47.05g |
| |
carbs: 207.43g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1528 *
|
85%
|
fat: 49.52g |
| |
protein: 65.06g |
| |
carbs: 218.85g |
|
-
|
-
|
| Sun 30th: |
418 *
|
23%
|
fat: 7.03g |
| |
protein: 23.22g |
| |
carbs: 71.92g |
|
-
|
-
|
| Fri 28th: |
580 *
|
32%
|
fat: 21.50g |
| |
protein: 31.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 27th: |
1101 *
|
61%
|
fat: 31.98g |
| |
protein: 57.41g |
| |
carbs: 154.83g |
|
-
|
-
|
| Wed 26th: |
1274 *
|
71%
|
fat: 44.40g |
| |
protein: 60.06g |
| |
carbs: 162.95g |
|
-
|
-
|
| Tue 25th: |
1647 *
|
92%
|
fat: 48.19g |
| |
protein: 60.69g |
| |
carbs: 243.59g |
|
-
|
-
|
| Mon 24th: |
1421 *
|
79%
|
fat: 61.32g |
| |
protein: 43.68g |
| |
carbs: 160.82g |
|
-
|
-
|
| Sun 23rd: |
1442 *
|
80%
|
fat: 64.31g |
| |
protein: 52.09g |
| |
carbs: 168.99g |
|
-
|
-
|
| Fri 21st: |
1330 *
|
74%
|
fat: 41.42g |
| |
protein: 92.39g |
| |
carbs: 148.22g |
|
-
|
-
|
| Thu 20th: |
1123 *
|
62%
|
fat: 70.47g |
| |
protein: 79.45g |
| |
carbs: 42.39g |
|
-
|
-
|
| Wed 19th: |
1315 *
|
73%
|
fat: 38.18g |
| |
protein: 40.57g |
| |
carbs: 206.80g |
|
2518*
|
1203
|
| Tue 18th: |
1784 *
|
99%
|
fat: 76.94g |
| |
protein: 83.93g |
| |
carbs: 186.79g |
|
2431*
|
647
|
| Fri 14th: |
1787 *
|
99%
|
fat: 88.22g |
| |
protein: 79.49g |
| |
carbs: 169.47g |
|
2431*
|
644
|
