kuwa2004's Journal, 18 July 2013

126.5 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 41.03g | Prot: 45.54g | Carb: 265.08g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: おにぎり おかか, そば（調理済み）. Dinner: チョコモナカジャンボ, みそ汁, 牛丼並盛, お新香, スーパードライ. more...

1877 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...