kuwa2004's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
127.0 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
1874 kcal Fat: 57.69g | Prot: 60.02g | Carb: 209.57g.   Breakfast: C1000 1日分のビタミンゼリー. Lunch: 唐揚弁当. Dinner: ちくわ, スーパードライ, 焼きそば お肉入り. more...
1884 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kuwa2004's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.