marksbrm's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
153.5 lb Lost so far: 17.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet marksbrm's own diet  

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marksbrm recorded a Weigh In at 193.0 lb.

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