marksbrm's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
153.5 lb Lost so far: 17.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet marksbrm's own diet  

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marksbrm recorded a Weigh In at 187.0 lb.
marksbrm recorded a Weigh In at 187.6 lb.
marksbrm recorded a Weigh In at 190.0 lb.
marksbrm recorded a Weigh In at 182.8 lb.

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diamontastefano recorded a Weigh In at 160.9 lb.
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soft tail updated their Exercise Diary.
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