Eric62430's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
162.3 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
1173 kcal Fat: 21.37g | Prot: 86.80g | Carb: 149.83g.   Breakfast: Café. Lunch: Vin de Table Rouge, Vieux Pané, Farfalle. Dinner: Filet de Poulet, Haricots Verts(Congelés), Fromage Blanc 0%, Laitue. Snacks/Other: Nectarines, Oranges. more...
1792 kcal Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
on diet Eric62430's own diet   losing 21.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eric62430's weight history


Eric62430's Recent Activity

Eric62430's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

emmaprowse recorded a Weight Entry at 132.0 lb.
Rose Thompson3006 commented on their Journal Entry.
swilliamson813 commented on their Weight Entry.
Jnet recorded a Journal Entry and a Weight Entry at 136.0 lb.
Julicious recorded a Weight Entry at 124.6 lb.
John Joseph K recorded a Journal Entry.
Ch33ks recorded a Weight Entry at 220.0 lb.
MrsJNCraig recorded a Journal Entry and a Weight Entry at 214.0 lb.