Eric62430's Journal, 17 July 2013

162.3 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 21.37g | Prot: 86.80g | Carb: 149.83g.   Breakfast: Café. Lunch: Farfalle, Vieux Pané, Vin de Table Rouge. Dinner: Laitue, Fromage Blanc 0%, Haricots Verts(Congelés), Filet de Poulet. Snacks/Other: Oranges, Nectarines. more...

1792 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...