autoplas's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
172.0 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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autoplas recorded a Weight Entry at 183.6 lb.
autoplas recorded a Journal Entry and a Weight Entry at 184.6 lb.
autoplas recorded a Journal Entry and a Weight Entry at 185.2 lb.
autoplas recorded a Journal Entry and a Weight Entry at 186.1 lb.

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Casamielle recorded a Weight Entry at 136.7 lb.
warrenwinter commented on tweetycat's Journal Entry.
tweetycat commented on their Journal Entry.
jomints updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
southernldy recorded a Weight Entry at 235.0 lb.
meganmuirhead recorded a Weight Entry at 143.0 lb.
misskathie updated their Food Diary.