autoplas's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
172.0 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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autoplas recorded a Journal Entry and a Weight Entry at 183.0 lb.
autoplas recorded a Weight Entry at 183.6 lb.
autoplas recorded a Journal Entry and a Weight Entry at 184.6 lb.

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summerbreesy recorded a Journal Entry and a Weight Entry at 238.8 lb.
frenchie57 recorded a Weight Entry at 122.1 lb.
right-now-or-never recorded a Weight Entry at 129.0 lb.
YellowTrucker updated their Exercise Diary.
Lindart supported Neopeople's Journal Entry.
Rolandman and lucky enough to make it are now buddies.
Fractal Moonshine recorded a Weight Entry at 166.0 lb.
LO-Carb Karen supported maeday42's Journal Entry.