Restarted induction on atkins again today, only had about 15-16 carbs today, so I did pretty well :3
Diet Calendar Entries for 16 July 2013:
|
304 kcal
|
Fat: 22.34g | Prot: 20.29g | Carb: 4.03g.
Lunch: Scrambled Egg (Whole, Cooked). more...
|
|
1677 kcal
|
Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
Not eating enough carbs isn't good so be careful.
16 Jul 13 by member: Still At It
|
Oh dont worry, the only reason im restarting this phase is because I ate fast food and junk for 2 months straight. Surprisingly I only gained 2 lbs from it, so I had plenty of carbs for awhile, still gettin plenty of fat, calories and protein though :3
16 Jul 13 by member: dollymadison
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dollymadison's weight history
|