dollymadison's Journal, 16 July 2013

Restarted induction on atkins again today, only had about 15-16 carbs today, so I did pretty well :3

Diet Calendar Entries for 16 July 2013:
304 kcal Fat: 22.34g | Prot: 20.29g | Carb: 4.03g.   Lunch: Scrambled Egg (Whole, Cooked). more...
1677 kcal Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Not eating enough carbs isn't good so be careful. 
16 Jul 13 by member: Still At It
Oh dont worry, the only reason im restarting this phase is because I ate fast food and junk for 2 months straight. Surprisingly I only gained 2 lbs from it, so I had plenty of carbs for awhile, still gettin plenty of fat, calories and protein though :3 
16 Jul 13 by member: dollymadison

     
 

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