dollymadison

Start Weight:(13 Jul 13) 129.0 lb
Current Weight:(05 Oct 13) 119.0 lb
Goal Weight:105.0 lb
following: Atkins
performance: losing 0.6 lb a week

Im madison, ive always struggled with my weight, ive always gone up and down, but certain factors like college food and depression caused me to gain weight. I was 170 lbs at my biggest.I decided to go on the atkins diet and lost about 40-43 lbs. Its becoming increasingly more difficult to lose weight but I am determined. I hope to reach my goal of 105 lbs by the end of this year.

FatSecret member since: 13 Jul 13

dollymadison's Weight History


dollymadison's Cookbook

cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook

dollymadison's Latest Posts

cheat day on diet
I agree with mummydee.dalia idk what your age and what your height is but I think 105 lbs is fine. I dont think your goal weight should be 88 lbs unless you are like 10 years old and like 4 feet tall. I really hope thats not the case since people that young shouldnt be on a diet in the first place. Idk if this is the case but dont let other people make you think you're fat. You are fine the way you are. But I do understand the feeling of needing to be skinnier. Ive had eating disorders off and on in the past, and it makes me extremely sad to see others possibly going through what I did. I dont think losing more and more weight is going to make you feel any better. You're probably going to have to talk to someone about this.
posted 20 Jul 2013, 08:23
LOw carb snacks
Sugar free jello usually has no carbs or close to it. Pork rinds have no carbs in them. Most lunch meats have close to none. Bacon made in the microwave or oven. Pickles and banana peppers, or really any kind of peppers for that matter. The pickles cant be sweet though. Cheese in moderation. Parmesan cheese is best in my opinion. Eggs are good too. Its about one carb per egg. There are some atkins meals out there, but I wouldn't rely on them too much though. Salads are of course good sometimes. I suggest italian dressing. Or salads without dressing at all, thats what I do. Chicken is good as long as it isn't fried of course.
posted 19 Jul 2013, 18:20
does anybody out there know any good protein shakes?
How big are the servings and how much do they cost?
posted 16 Jul 2013, 16:13
does anybody out there know any good protein shakes?
Well thanks guys for all your input, hopefully I can come to a decision on which ones I wanna try :3
posted 16 Jul 2013, 00:30
Atkins Ketosis and going over 50 net grams of carbs
Wait ive never read the book about atkins. What are these sticks you guys are talking about to test for ketosis?
posted 16 Jul 2013, 00:27
view all dollymadison's posts

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dollymadison's journal

29 August 2013

Anybody out there do the atkins diet (low carb diet) and switch to a low fat diet? Did it work for any of you guys?
on diet Atkins  

25 August 2013

It seems like the more I workout, the more it stalls my weight loss.. :/
on diet Atkins  

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Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Atkins Recent Activity

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