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starting over!
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168.4 lb
Lost so far: 57.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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2553 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 36 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 24 minutes, Sleeping - 7 hours and 50 minutes. more...
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gaining 0.2 lb a week
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