ast5454's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
251.3 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.
on diet ast5454's own diet   losing 0.4 lb a week

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ast5454 recorded a Weigh In at 226.0 lb.
ast5454 recorded a Weigh In at 217.4 lb.

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