aintababy's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
157.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
2836 kcal Fat: 106.80g | Prot: 104.78g | Carb: 395.59g.   Breakfast: Coffee, Fat Free French Vanilla Non-Dairy Coffee Creamer, Strawberries & Cream Cheese Spread, Blueberry Bagel. Lunch: Coke (Large), Crinkle Fries, Grilled Chicken Sandwich. Dinner: 100% Lactose Free Reduced Fat Milk, Frosted Mini-Wheats Strawberry Delight Cereal, 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Strawberry Lemonade Sorbet. more...
2418 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Sitting - 1 hour, Driving - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet aintababy's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aintababy's weight history


aintababy's Recent Activity

aintababy's Own Activity

No recent activity.

aintababy's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy supported Sarah Meagrow's Journal Entry.
gary houston melton updated their Food Diary.
cathytobias supported lovingmomma's Journal Entry.
samwet and ThinlyGirl are now buddies.
mskestrela commented on their Journal Entry.
LukeCT recorded a Journal Entry.
Pretty Mama Lopez recorded a Journal Entry and a Weigh In at 180.0 lb.
Gigi39 recorded a Journal Entry.