aintababy's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
157.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
2836 kcal Fat: 106.80g | Prot: 104.78g | Carb: 395.59g.   Breakfast: Strawberries & Cream Cheese Spread, Fat Free French Vanilla Non-Dairy Coffee Creamer, Blueberry Bagel, Coffee. Lunch: Coke (Large), Crinkle Fries, Grilled Chicken Sandwich. Dinner: Frosted Mini-Wheats Strawberry Delight Cereal, 100% Lactose Free Reduced Fat Milk, 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Strawberry Lemonade Sorbet. more...
2418 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Sitting - 1 hour, Driving - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet aintababy's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aintababy's own diet



aintababy's weight history


aintababy's Recent Activity

aintababy's Own Activity

No recent activity.

aintababy's Buddies

No recent activity.

Other Member Diet Recent Activity

Susanazilla recorded a Weigh In at 200.0 lb.
rymiller recorded a Weigh In at 184.1 lb.
alvari10 recorded a Weigh In at 188.3 lb.
phcabrervi1 recorded a Weigh In at 156.1 lb.
nucromer commented on engineergirl1's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
selpia recorded a Weigh In at 165.3 lb.
Daliil recorded a Weigh In at 156.5 lb.