Weigh In record (no journal entry) for 16 July 2013
|
157.2 lb
Lost so far: 15.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2013:
|
365 kcal
|
Fat: 5.14g | Prot: 17.77g | Carb: 62.43g.
Breakfast: Peach. Lunch: Pastrami Sandwich. Snacks/Other: Starbucks Fruit Cup. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tracyferrazza's weight history
|