| July 2013 |
| Wed 17th: |
706 *
|
71%
|
fat: 16.49g |
| |
protein: 49.19g |
| |
carbs: 102.11g |
|
-
|
-
|
| Tue 16th: |
365 *
|
36%
|
fat: 5.14g |
| |
protein: 17.77g |
| |
carbs: 62.43g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
440 *
|
44%
|
fat: 20.93g |
| |
protein: 20.17g |
| |
carbs: 47.21g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
738 *
|
74%
|
fat: 26.07g |
| |
protein: 60.83g |
| |
carbs: 62.77g |
|
-
|
-
|
| Sun 28th: |
321 *
|
32%
|
fat: 6.65g |
| |
protein: 22.25g |
| |
carbs: 42.77g |
|
2166*
|
 1845
|
| Sat 27th: |
346 *
|
35%
|
fat: 17.68g |
| |
protein: 12.87g |
| |
carbs: 32.82g |
|
2604*
|
2258
|
| Thu 25th: |
657 *
|
66%
|
fat: 21.66g |
| |
protein: 39.72g |
| |
carbs: 77.83g |
|
-
|
-
|
| Wed 24th: |
753 *
|
75%
|
fat: 39.95g |
| |
protein: 33.21g |
| |
carbs: 73.39g |
|
2564*
|
1811
|
| Tue 23rd: |
1178 *
|
118%
|
fat: 40.97g |
| |
protein: 75.14g |
| |
carbs: 132.71g |
|
-
|
-
|
| Mon 22nd: |
712 *
|
71%
|
fat: 28.10g |
| |
protein: 39.16g |
| |
carbs: 80.81g |
|
-
|
-
|
| Sun 21st: |
49 *
|
5%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
2723*
|
2674
|
| Sat 20th: |
744 *
|
74%
|
fat: 17.45g |
| |
protein: 32.80g |
| |
carbs: 115.14g |
|
-
|
-
|
| Thu 18th: |
1072 *
|
107%
|
fat: 27.30g |
| |
protein: 76.50g |
| |
carbs: 135.50g |
|
-
|
-
|
| Wed 17th: |
184 *
|
18%
|
fat: 11.56g |
| |
protein: 14.01g |
| |
carbs: 8.13g |
|
2291*
|
2107
|
| Sun 14th: |
436 *
|
44%
|
fat: 17.12g |
| |
protein: 40.13g |
| |
carbs: 29.51g |
|
-
|
-
|
| Sat 13th: |
839 *
|
84%
|
fat: 40.37g |
| |
protein: 30.07g |
| |
carbs: 95.85g |
|
2860*
|
2021
|
| Fri 12th: |
1005 *
|
-
|
fat: 41.20g |
| |
protein: 45.54g |
| |
carbs: 112.04g |
|
2876*
|
1871
|
| Thu 11th: |
737
|
-
|
fat: 47.60g |
| |
protein: 24.32g |
| |
carbs: 51.86g |
|
2803*
|
2066
|
| Wed 10th: |
1215 *
|
-
|
fat: 43.32g |
| |
protein: 86.61g |
| |
carbs: 90.65g |
|
3415*
|
2200
|
| Tue 9th: |
935
|
-
|
fat: 38.60g |
| |
protein: 76.39g |
| |
carbs: 75.34g |
|
2111*
|
1176
|
