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Started a challenge for logging food for two weeks.
It will be a first for me when I complete the challenge.
My usual M.O is log my food for 5 days then fall off the wagon.
Stop logging food. Gain a 2 pounds...back to square one. You can look at my history and tell it is not working.
I want to win.
Now is the time to do what it takes
To win.
Simple own up to what I put in my mouth.
Diet Calendar Entries for 16 July 2013:
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1071 kcal
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Fat: 31.98g | Prot: 93.32g | Carb: 123.75g.
Breakfast: Herbalife Mega Garlic, Herbalife , Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Woman's Choice, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, prelox blue, Male Factor 1000, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Active Fiber, Herbalife Formula One Shake Mix - Chocolate, Herbalife Protein Drink Mix, Herbalife Personalized Protein Powder. Lunch: Herbalife Express Meal Bar, Herbalife Mega Garlic, Herbalife , Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense. Dinner: Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, prelox blue, Male Factor 1000, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Skinless Chicken Breast, Sonic Tater Tots (Small). Snacks/Other: Blueberries. more...
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2177 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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