Weigh In record (no journal entry) for 16 July 2013
|
259.0 lb
Lost so far: 43.8 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2013:
|
1007 kcal
|
Fat: 39.37g | Prot: 43.82g | Carb: 124.75g.
Lunch: Blue Diamond Almond Breeze Vanilla Milk, Great Value Strawberry Awake Cereal. Dinner: Oscar Mayer Turkey Bacon Bits, Butterball Everyday Turkey Burgers, French's Classic Yellow Mustard, Tomatoes, Great Value Hamburger Dill Chips Pickles, Lettuce Salad with Assorted Vegetables, T. Marzetti Roasted Garlic Italian Vinaigrette Dressing. Snacks/Other: Concord Foods Chocolate Flavored Banana Pops, Russell Stover S'mores Big Bite. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LumpySpacePrincess1983's weight history
|